CONQUER YOUR FEAR OF WATER Book
Answers to every question you have about learning to feel safe and at ease in water, shallow and deep.
Comprehensive book about how to overcome fear and learn to swim, starting at the beginning and skipping no steps.
Learning to swim and learning strokes are two different things. Learning to swim –to rely on yourself for your safety in deep water– comes first. If you have any fear in shallow or deep water, learning strokes is not your next step. Strokes are not covered in this book.
Once you’ve read it, we’re sure you’ll agree: this is the future of swimming instruction.
300 pages, 200 photos and diagrams.
Knowing how to swim is the ability to rely on yourself for your safety rather than on the bottom or the side. It is feeling safe and being safe in shallow and deep water. To learn to swim, you need to learn to be trustworthy for yourself in the water. You need to know you won’t inhale water, that the water holds you up, and that you can remain in control with ease. Do you believe you’d “lose it” in deep water? Have you been told you should float horizontally? To blow bubbles before you were comfortable putting your face in water? Learn how your body and the water work together. The key to confidence in deep water is being in control and understanding how the water works; not strokes. Strokes are the choreography of swimming to be learned once you’re confident.
Innovation Our 5000 students and 65 instructors worldwide ask, “Why isn’t this the way all swimming is taught?” This book breaks down confidence-building –conquering fear– into its smallest steps. They make sense. Be successful with the easy, fun route. With the basics of learning and myth-busting games to teach you what your swimmer-friends and family know about the water, you’ll learn the natural way. Get the answers to all your learn-to-swim questions in our book for less than the cost of your next swimming lesson. Bundle the book and DVD for savings.