Conquer Your Fear of Water starts at the beginning and skips no steps, teaching you the basics of how to approach learning, how to be comfortable, remain in control, prevent panic, and understand how the water works with your body. That’s learning to swim. Once you've been through the steps, you will be confident and safe.
This book answers every question an adult non-swimmer has. It’s used by adults who want to learn to swim as well as their instructors.