Conquer Your Fear of Water starts at the beginning and skips no steps, teaching you the basics of how to approach learning, how to be comfortable, remain in control, prevent panic, and understand how the water works with your body. That’s learning to swim. Once you've been through the steps, you will be confident and safe.
This book answers every question an adult non-swimmer has. It’s used by adults who want to learn to swim as well as their instructors.
Learn to Be in Control In Water, Shallow And Deep: Prevent Panic
The Miracle Swimmer DVD shows adult beginners who were in class for the first time, off the street (not actors) how to overcome their fear in the water. It covers their beliefs, the stories of how they became afraid, and their fear: the same concerns you have (eyes, ears, breath, inhaling water, nose, sinking, deep water, drowning, feeling out of control, etc). It shows the steps they took and the way to overcome fear gently, enjoyably, and reliably.