All Courses
Course Schedule
Order of Courses
LEVEL 1
Ultra Beginning Course
Beginning Course
LEVEL 2
Next Step Course
Jump Off the Boat
Ocean 101 Course
Ocean 202 Course
Beginning Snorkeling
Next Step Snorkeling Course
Swim with Dolphins
SCUBA diving
LEVEL 3
2 Strokes Course
Freestyle Course
ADVANCED
Masters Swimming
Triathletes
Learn At Home
PRODUCTS
Conquer Fear of Water (Book)
Conquer Your Fear of Water (E-Book)
The Miracle Swimmer (DVD)
Conquer Your Fear of Water (Book + DVD Combo)
Miracle Swimming "Store"
FREEBIES
Podcasts
Brochure
Your Beliefs Checklist
Your Ocean Beliefs Checklist
Blog
About
What Is Miracle Swimming?
Who is Afraid in Water?
Do The Math
African Americans and Swimming
Our Pool
Our Founder
Our Mission
All Student Comments
Compare Miracle Swimming
Donate
All Courses
Course Schedule
Order of Courses
LEVEL 1
Ultra Beginning Course
Beginning Course
LEVEL 2
Next Step Course
Jump Off the Boat
Ocean 101 Course
Ocean 202 Course
Beginning Snorkeling
Next Step Snorkeling Course
Swim with Dolphins
SCUBA diving
LEVEL 3
2 Strokes Course
Freestyle Course
ADVANCED
Masters Swimming
Triathletes
Learn At Home
PRODUCTS
Conquer Fear of Water (Book)
Conquer Your Fear of Water (E-Book)
The Miracle Swimmer (DVD)
Conquer Your Fear of Water (Book + DVD Combo)
Miracle Swimming "Store"
FREEBIES
Podcasts
Brochure
Your Beliefs Checklist
Your Ocean Beliefs Checklist
Blog
About
What Is Miracle Swimming?
Who is Afraid in Water?
Do The Math
African Americans and Swimming
Our Pool
Our Founder
Our Mission
All Student Comments
Compare Miracle Swimming
Donate
TAKE THE COURSE
Your Beliefs in Water
CHECKLIST
What beliefs do you hold?
Check your gut-level beliefs, not your intellectual beliefs
If I put my face in water, I’ll get water in my nose or mouth.
It’s dangerous when I get water in my nose or mouth.
If I get water in my nose or mouth, I’ll struggle, sputter, cough, and possibly drown.
If water gets into my mouth, I’ll swallow it.
If I relax in water, I’ll drop straight to the bottom like a stone.
Sometimes I can’t keep my presence of mind in deep water.
I am not a floater.
I know I can float.
I am not a swimmer yet.
I was born a swimmer.
It would be unwise of me to relax in water.
If I relax in water, I might lose control.
I may not have adequate lung capacity to swim.
Safety is possible.
Deep water works differently than shallow water.
My mind works differently in deep water than it does in shallow water.
It would be unwise of me to relax in deep water.
If I relax in deep water, something dreadful will happen.
Each breath I take must be maximal in case I don’t get another one.
I can’t control my body well in deep water.
I can’t control my body well in shallow water.
To learn to swim, I’ll have to follow the instructor’s directions, even if I don’t want to.
If a skill works in the shallow end, it won’t necessarily work in the deep end.
To float correctly, my body should be horizontal.
Being able to float depends on where the bottom is.
Being able to do other skills depends on where the bottom is.
A person can’t get air if s/he’s in deep water because there’s no bottom to stand on.
When I’m in deep water, I must move vigorously to stay afloat.
In deep water, I need skills that I don’t need in shallow water.
In order to rest, I need the bottom or the side.
It’s harder to breathe in deep water than in shallow water.
If I don’t have a place to swim to, I’m unsafe.
If I can’t see through the water, I’m unsafe.
If people are close to me in the water, I’m unsafe.
My fear is more dangerous to me than deep water is.
In order to learn to swim I’ll have to do things I don’t like.
Shallow water is as dangerous as deep water.
Deep water won’t hold me up.
The water is more powerful than I am.
I need to be more physically fit than I am to learn to swim.
The Miracle Swimming system may work for others but it may not work for me.
If you have some of these beliefs and you wish to change them,
our course, book and dvd are made for you.
Learn at Home
Take Our Course