I enjoyed it. It's the answer to my thinking. I didn't float. It's awesome to know I will be able to conquer my beliefs that I can't float. You can relax and breath while being in the water.
To fulfill my dream of not being afraid - this was The best choice for me!
I would recommend MSA to everyone who may ave a fear of water in any form. Puttering helps me "become one" with the water, then able to play and learn. Being able to enjoy myself and not make lame excuses for no tgoin gin is a huge relife. Thank you MSA! 10+++
Learning to stay in the circle, slowing down - givning myself time to learn. Being present.
A totally different way of teaching.Working with everyone's individual needs was very helpful in class.
"Very helpful in 3 hour blocks."
"Beneficial to me for whee I am on my journey. This will help me tie together some other things I have learned in other aspects of my life to include swimming lessons in the past."
"Instructor and Spotters were a 10"
"Excellent way to erase years of fear and doubt. The principles apply to life in general. Confidence come from comfort."
"The class is life giving. It has implication for in and out of the pool."
"This class was life changing. I tried to come completely open with no exceptions but naturally I was hoping for some type of progress. The class delivered. I'm comfortable in water/a pool. I can float. I now look forward excitedly to continue my swimming."
"Well worth the journey and expense. I was skeptical and nervous, but it was amazing."
"The uniqueness of MSA teaching is a 10."
"Overall satisfied. Expected more, especially in deep water."
"Would recommend it to anyone wishing to learn to how to swim."
"Mind blowing-almost stupid simple but that's what makes it effective. Take a chance on it."
"The take it slow, trust the process you hear over and over is true. Honestly, I was doubtful even by Day 2! But all changed for me the morning of Day 3."
"I loved this class. I would tell them tell others to do the class with openness and honestly. They will be amazed at breakthroughs and joy - in themselves and their classmates discoveries."
"I'm glad I tried it."
"Ultra beginner really means Ultra. I appreciated it."
"Above all - Teresa was fantastic! I liked that the class was small (3 people) so lots of attention. Great that is was local (several days between class). The information was the same as when I took it in 2006 so it all came back to me and I feel better about my progress this time."
"Very instrumental, quite different skill."
"This is really great! I now feel confident in the water. Everything that I've learned feel integrated. The lessons about remaining in your body are applicable to other aspects of life as well."
"Being able to go slow worked well for me"
'"Would absolutely recommend."
"Great class for adults with bad experiences as its goal is to impact the whole person and not just the act of swimming."
"Slow pace, use of goggles, nose clips and a vest were very helpful for me. All that time you spend trying to lose weight, be glad you were so crappy at it, finally a few extra pounds means you can float more easily than skinny people."
"Learning in a small group setting with spotters worked well for me."
"This class was money well spent. The materials available for purchase during each class relieved a lot of stress."
"This is a great class if you are someone who is nervous about swimming. It helped me to transition from land to water. Now I start to feel the fun that water brings.: