After 24 hours of instruction, I feel the need to continue working on being comfortable in the water - have not even attempted back float (after taking this class for the 2nd time). I understand the need to take baby steps and be slow, but life is short!
Very effective; it works. Take the course.
I was happy with the class, it was a 10.
I enjoyed it. It's the answer to my thinking. I didn't float. It's awesome to know I will be able to conquer my beliefs that I can't float. You can relax and breath while being in the water.
To fulfill my dream of not being afraid - this was The best choice for me!
I would recommend MSA to everyone who may ave a fear of water in any form. Puttering helps me "become one" with the water, then able to play and learn. Being able to enjoy myself and not make lame excuses for no tgoin gin is a huge relife. Thank you MSA! 10+++
Learning to stay in the circle, slowing down - givning myself time to learn. Being present.